July 28, 2020

So did you have a good weekend? Do anything healthy, like work out? Some of us cook and consider that a workout, but KRISTEN JOYAL actually works out. I mean, the lady is serious about fitness. She was holding down the CSD slot in Norfolk at WAVY before she moved to Jacksonville just as the virus chased us all onto Zoom and out of offices. She is the Marketing Director for First Coast News, the ABC/NBC operation in the most northern Florida TV market. WTLV and WJXX. What’s a ‘new girl in town’ to do when everything is topsy turvey? When hanging with new friends is just happening? She focused on feeling 1000%. As she so easily put it, “It’s all about finding your passion, trusting your fitness & believing in yourself.” Now she is taking it to another level – and we can all help. Ms. Health and Fitness is looking for those who make the rest of us vow to get up off the couch. Click on link below and vote 1x per day until I make it to the next round, or until 7.30.20
https://mshealthandfitness.com/2020/kristen-joyal

Job Alert – MultiMedia Content Producer KNXV Phoenix

Job Alert – Marketing Director WATN/WLMT Memphis

Think About This: “You are a light. You are the light. Never let anyone — any person or any force — dampen, dim or diminish your light … Release the need to hate, to harbor division, and the enticement of revenge. Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won.” ~ John Lewis